Wednesday, 24 October 2012

Progress report (Week 6)... I seem to have missed a week


This week's successes:
  • Meet with the guidance counsellor at school about taking a semester off
  • I have finally prepared a final invoice for TYPS and I haven't been back or called to see if he needs me. 
  • I found the handles for the Kitchen at Home Depot and will be ordering them this week. I also found a paint colour I like so that the kitchen cabinets can get done. That was suppose to start this week but this has caused a delay.

Still going well:
  • I have managed to make the time to join two yoga classes and stick with it.
  • Still meditating. Not daily but the routine is developing.

To follow up on:
  • Create a plan to get home improvements done. Create a timeline and stick to it.
  • Continue to look on-line at real estate
  • Start working on Stained Glass
  • Deal with Apartment 2 aggression. He has been leaving nasty messages and it has to stop. I need to let him know that this is unacceptable. This is an empowerment issue!

Things to work on:
  • Increase meditation and yoga to 5-7 days a week. I have come to realize that this may be too much to aspire to. I thought if I could at least work on three postures a day that would be great. Once strengthening, one balance and one stretching in an area I need work.
  • Wake at 6AM every day
  • read cards on loving yourself
  • book a trip to Vipassana
  • find low back pain exercises and start doing them

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