Kathy Atkinson
Open to Receive
Do you begin your day feeling
energized and enthusiastic? Are you glad to be alive and anticipate a day of
fun? Or, do you start out feeling grumpy, tired and out of sorts? Do you drag
yourself through each day feeling as if you are not receiving the things you
desire? Each new day brings us an opportunity to set our energetic tone for
that day.
Managing our energy system is as
important as eating on a regular basis, bathing, brushing our teeth and moving
our bodies. We all have the ability to manage our mood and attitude. It is a
decision we can make from moment to moment.
Here is a simple and effective
exercise to help you set your energetic tone for the day.
Open to Receive
As soon as your feet hit the floor in
the morning, stand tall and place your feet shoulders width apart. Raise your
arms up in the air creating a V shape over your head. Look up to the sky and
breathe deeply. Then declare to yourself and the Universe…I Am Open to
Receive.
With your eyes open or closed…
Imagine you are an open channel to receive what you
desire.
Imagine that the Universe is ready and willing to bless
you.
Feel all that you desire being funneled down to you.
Be as general or as specific as you
like. If you want new clients or customers, state I am open to receive a new
client/customer today.
Other possible statements to use:
I am open to receive love today.
I am open to receive
abundance today.
I am open to receive joy today.
I am open to receive
laughter today.
I am open to receive fun today.
I am open to receive freedom
today.
I am open to receive health today.
I am open to receive friendship
today.
I am open to receive prosperity today.
I am open to receive abundance
today.
I am open to receive ____________ today.
Always set your tone for the day by
using this exercise first thing in the morning. I also encourage you to use
this exercise throughout the day. Here are some other suggested times of the
day to use this process.
Whenever you are out in nature
At sunrise or sunset
Each
time you are in front of a mirror
During the commercials on TV
While you are
waiting at a traffic light
Before you eat a meal
Right before bed
You deserve to receive anything and
everything your desire. Begin each day open to receive.
Action Challenge
If you feel like a victim of your
circumstances and you are not happy with your life situation, I challenge you
to take charge of your life. Use this simple exercise every morning for one
month, and see what happens.
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