Progress Report (Week 2) Sept. 23

This week's successes:

• I am only on day five of my meditations but in all fairness I have listened to a couple of them twice. 
• I have managed to make the time to join two yoga classes and stick with it.
• I took apart my kitchen chairs and recovered them. 
• I met with the kitchen cabinet guy and went to Ottawa to pick out stain. I will call him to confirm after I meet with the decorator.
• I had an idea about rearranging things downstairs so that I am not wasting furniture.

To follow up on:

• Meeting with the interior designer this coming week to get her input
• Meeting with Michelle this week to look at houses and cottages
• Need to meet with Patti this week about the gym.
• I have booked my follow up appointment with the doctor re my hip but the injection did NOTHING!

Things to work on:

- Increase meditation and yoga to 5-7 days a week

- Wake at 6AM every day

- cut back hours at the food bank

- read cards on loving yourself

- book a trip to Vipassana

- do something about gym membership

Sadly this last list is an exact copy of what it was last week so clearly these items need work!

- find low back pain exercises and start doing them
- QUIT Typs. Even if I can't find a replacement I have to stop going out there and give them my final invoice!!